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    • Bend NEW LOCATION NOVEMBER 2024
    • Redmond
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SYNERGY HEALTH AND WELLNESS BEND, OR 97701
  • Welcome
  • Book Now!
  • Services
    • Massage Therapy >
      • Swedish Massage
      • Deep Tissue and Sports Massage
      • Pregnancy Massage
      • On-Site Chair Massage
    • Nutrition Counseling
    • Diabetes Education Program
    • Body Trust® Workshop Series
    • Meal Support
    • WIC Page
  • Visit Us
    • Bend NEW LOCATION NOVEMBER 2024
    • Redmond
  • Meet The Team
    • Our Ethics
    • Our Manifesto
  • Blog
  • Forms

Tammy Russell, RDN, LD

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Hi there!  

My name is Tammy Russell and I have a long history as a dietitian - having worked in in/out patient hospital settings, in biotechnology companies doing clinical research, as an assistant professor and having a private practice catering to those with gut health and autoimmune issues.  I have extensive training in functional medicine and in the  interpretation of advanced lab testing.  

Over the last 10 years, I have aligned myself more with the concepts of how frequencies and emotional balance influence symptoms of disease and became a Reiki Master and Certified in Biofield tuning (healing with tuning forks).  I see the biggest challenges for people residing in their ability to feel love for themselves and be supported by their community.  Healing also means "allowing" and the current diet culture - seen even in functional medicine doesn't help people to accept their authentic nature.  

My goals in working with people is that they feel relaxed, comfortable and supported.  I am happy to join a community of like-minded folks and hope that clients feel deep down that they are part of a great community as well.  

Education and Certifications - 
I graduated with a BS in Nutrition and Dietetics from Rutgers, the State University of NJ in 1993; completed a dietetic internship at the University Of Michigan Hospital in 1994 and completed a MS degree in Nutrition at Rutgers in 2007.  

Reiki Master in 2022
Certified Biofield Tuning 2022 

In my spare time, I like to hike, kayak, meditate, do Improv, camp/walk in the woods and read.  

​Schedule an appointment with Tammy by calling our office at 541.323.3488

TAMMY'S CURRICULUM VITAE

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​Synergy Health and Wellness 
369 NE Revere Ave. Ste 105
Bend, OR 97701 
 541.323.3488 
Welcome 
Book Now! 
Services 
Massage 
Nutrition Counseling 
Meet The Team 
Blog 
Visit Us
Massage and Nutrition Therapies 
M-F 9am-7pm 
Sat 10am-5pm 
  • Welcome
  • Book Now!
  • Services
    • Massage Therapy >
      • Swedish Massage
      • Deep Tissue and Sports Massage
      • Pregnancy Massage
      • On-Site Chair Massage
    • Nutrition Counseling
    • Diabetes Education Program
    • Body Trust® Workshop Series
    • Meal Support
    • WIC Page
  • Visit Us
    • Bend NEW LOCATION NOVEMBER 2024
    • Redmond
  • Meet The Team
    • Our Ethics
    • Our Manifesto
  • Blog
  • Forms