Prenatal massage is a safe and therapeutic approach to aid relaxation and sooth tension for women in their first, second or third trimester. This gentle, noninvasive style of massage addresses common aches and pains such as low back pain, leg cramps, heartburn, headaches, swollen feet and foot soreness as well as flexibility and sleep.
Some of the MANY benefits of prenatal massage:
Prenatal Massage Techniques
Special side-lying positioning or prenatal pillows are utilized to make sure that adequate blood flow continues to serve both mama and baby. Synergy Health and Wellness's massage therapists RanDee, Lizabeth, Stephanie, and Michelle are trained in techniques and safety to make sure that you receive the maximum benefit from your session.
For more information on Prenatal Massage