Massage TherapyOur massage therapists celebrate everyone in every body and help you to relax, heal, and come home to your body. Whether you're looking for deep tissue vs Swedish massage, massage for back pain, headaches, or just relaxation, our massage therapists offer a wide range of massage choices to suit your needs. Your experienced clinician is skilled in treatment massage modalities as well as using intuition and communication to guide the session.
|
Below is a description of all the types of massage therapies we offer.
Swedish Massage for
In addition to long strokes, other Swedish techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching of the tissues. Swedish massage techniques are often incorporated into deep tissue sessions as well.
|
Deep Tissue Massage for
Deep Tissue Massage incorporates various types of deep tissue work to offer several therapeutic positive effects. Deep tissue massage doesn't always mean deep pressure, rather just reaching the deeper layers of musculature. It is used to address acute and chronic pain by eliminating adhesions and restrictions deep within muscle fibers. Specific movements are used to target deeper layers of the body's own tissues to massage the surrounding muscles.
|
|
Acupressure, Tui Na, Gua
Acupressure and Tui Na: Often called acupuncture without the needles, instead of needles, acupressure involves the application of manual pressure to specific points on the body. This pressure is paired with various movements, stretches, and strokes; the combination of therapies is called Tui Na.
|
Pregnancy MassagePrenatal massage is a safe and therapeutic approach to aid relaxation and sooth tension for women in their first, second or third trimester. This gentle, noninvasive style of massage addresses common aches and pains such as low back pain, leg cramps, heartburn, headaches, swollen feet and foot soreness as well as flexibility and sleep.
|
|
On-site chair massageChair massage takes place seated in a special chair similar to the one pictured on this page. Your back and neck completely relax while the therapist relieves muscle tension using Swedish massage moves like kneading, compression and tapotement in addition to stretching and range of motion exercises to open up restricted areas.
Gift your employees massages right at your location! Stress relief and relaxation is a wonderful gift for those that support your business. . |
How We Personalize
|
|
What People Say About Massage
at Synergy Health Bend
The best massages!!!
My therapist always listens to me about my ailments, aches and pains and hones into the right areas to work out the tough spots.
Customer since April 2017 |
GratitudeShe targeted the areas I requested with care. My body was able to unwind during and after the massage and through the rest of the week. Synergy’s atmosphere was calm and relaxing. The support staff were genuine and welcoming. Thank you!
Customer since October 2017 |
Tips for making the most of your massage appointment!
- Hydrate
Drinking plenty of water before and after your massage will help to maintain circulation, reduce soreness and maintain mobility. - Move
Keep your joints and tissues lubricated and moving smoothly by using them! Taking a walk after your appointment can help you to integrate all of the positive changes from your massage. - Breathe
Your body needs oxygen to perform many basic chemical processes. Breathing consciously and with intent can help you feel relaxed, refreshed and enlivened. - Pick a time of day that won't stress you out
We are all busy but rushing to your appointment or having to be somewhere immediately after may take away from the entire experience. Try your best to carve out some time to fully absorb the benefits of your massage.
- Come with an open mind and be ready for change
Be willing to let go of tension and experience your body in a new positive way.
|
|
|
How to Book a Massage
You can book a massage through our website or by phone.
We gladly accept Cash, Visa/Mastercard, and Insurance.
Discount packages and payment plans may be available, ask for more information!
Discount packages and payment plans may be available, ask for more information!