Making Peace with Food: Holiday Edition

Imagine the picture I wanted to paint for you, when announcing our upcoming holiday webinar---me, sitting in front of a roaring fire, in a super-cozy, heavy-plush, red bathrobe, feet enveloped by fuzzy slippers, sipping on cocoa with schnapps, and a regal presence a la Nick Offerman’s 10 hour yule log video (he’s drinking Scotch though, and if you haven’t seen it—it’s a MUST for your holiday background). 
 

​The ONLY (well, not only) difference would be that unlike Offerman, I’m talking about bodies during my session.   I didn’t have time to pull off the photo shoot, so instead here’s a photo of a fireplace.  Please use your imagination from here on out.  And if you have the above- mentioned robe, slippers, cocoa, and schnapps, feel free to settle in and sip while you join our chat. 

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This Saturday, November 18th, please join us at 11 a.m. for a FREE “fireside” chat.
Making Peace with Food: Holiday Edition
Give yourself the gift of 40 minutes to explore the possibility of changing your relationship with food from a wrestling match to a dance.  Can you imagine an hour, a day, or a season free from struggle or judgement and filled with acceptance and pleasure?
Let’s explore!  Join this 40 minute live webinar and conversation to encourage you to enjoy, not agonize, over the next 2 months of holidays, parties, and pressures.  Grab your cup 'o' joe, settle into your favorite chair, and join us on a cozy Saturday morning
 
Topics include:

• Honor your appetite, enjoy your food
• Maneuver through the buffet lines with ease
• Navigate difficult conversations around food and body

 
We invite you to come home to your body for the holidays. And yes, we’ll talk about food.  A little. 
 
When:
Sat 11/18 at 11 a.m.  RSVP HERE FOR THE FREE WEBINAR.
Can't make it?  Recorded webinar can be purchased and watched anytime, on or after 11/20.