![]() It's that old familiar time of year.....you may be feeling the pressure to "fix," to change something about your body. Well I want to remind you, dearheart, that you are not broken. And we rarely provide the best care---- truly take care---of something that we don't love, so I encourage you to start there this year. Rather than a resolution, consider engaging in the revolutionary act of self acceptance. You may ask, "but what about my weight?!" ......here's some food for thought:
Let’s talk. Please join the conversation. Contact me directly (and respectfully, please)
1 Comment
3/8/2022 10:16:21 pm
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AuthorThis blog is co-authored by Synergy's team of Registered Dietitian Nutritionists, Licensed Massage Therapists, and Diabetes Educators practicing in Bend, Oregon. As providers following Health at Every Size® (HAES) and Body Trust® philosophies, they strive to help EVERY BODY thrive. Archives
August 2023
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